Who Needs Magnesium Malate
What do your hormones, energy, bones, blood sugar, mood, and muscles all have in common? These areas of health all require magnesium to function. Yet, over half of the population may be deficient in this essential mineral.*
Magnesium Malate powder provides a potent 500 mg serving of dimagnesium malate. This well-tolerated form of magnesium is bound to malate for superior absorption and energy support.*
Magnesium Malate is a powdered magnesium supplement providing magnesium as dimagnesium malate. The bioavailable malate form supports optimal magnesium absorption and energy production.*
Binding magnesium to malate (malic acid) supports magnesium’s absorption into the body. Along with magnesium, malate also supports energy production. It is an important compound used in the Krebs cycle to produce energy (ATP).*
While magnesium supports healthy energy levels, it also supports relaxation. By downregulating NMDA receptors in the brain, magnesium helps to support a calm mood and focus.*
Magnesium plays a role in hundreds of enzymatic processes in the body. Found inside your bones and muscles, it’s essential for healthy nervous system function, bone strength, and muscle relaxation.*
According to some estimates, up to 75 percent of the U.S. population does not get enough magnesium. Unfortunately, serum magnesium tests do not accurately reflect magnesium status. This is because magnesium is often found within cells and not in the serum.
Magnesium deficiency can result in a multitude of symptoms: muscle cramps and twitching, heart palpitations, racing thoughts, fatigue, and poor sleep. Low magnesium intake also makes it difficult to maintain healthy blood pressure and blood sugar levels.*
Magnesium Malate by Seeking Health contains magnesium bound to malate. Compared to magnesium citrate and magnesium oxide, magnesium malate supplementation is better absorbed and less likely to stimulate GI upset or loose bowels. By chelating magnesium to malate, it supports superior absorption and energy production.*
Magnesium Malate supports healthy:*
- Magnesium levels
- Magnesium absorption
- Energy production
- Muscle function and relaxation
- Bone health and density
- Sleep and mood
- Blood pressure levels
- Blood sugar levels
- Immune system function
- Cardiovascular health
- Gene regulation and maintenance
- Protein formation
Magnesium Malate offers all the benefits of magnesium malate in a convenient powdered form. This makes it easy to adjust your serving size as needed. It’s never been easier to get your daily serving of magnesium. Start consuming this essential mineral today and check out the benefits for yourself!*
Why Magnesium Malate Works
Magnesium is a cofactor for hundreds of enzymatic processes and biochemical reactions in the body. It stabilizes ATP in these enzymes so it can be used as an energy source to make the enzymes work. By doing this, magnesium helps to regulate protein synthesis, muscle and nerve function, healthy blood pressure, and much more. By inhibiting calcium influx and smooth muscle contraction, it supports muscle relaxation.*
Magnesium is important for glycolysis, oxidative phosphorylation, and energy production. It supports the development and maintenance of healthy bone structure. It’s also needed to synthesize DNA, RNA, and the antioxidant glutathione.*
Research indicates that the dietary magnesium in food sources is declining. Some estimate that up to 75 percent of adults do not meet the recommended intake of 400 mg per day. Magnesium deficiency can have systemic impacts. Low mood, muscle twitching and cramps, elevated blood pressure, high blood sugar levels, and low energy can all result from insufficiency.*
Magnesium is lost from the body with increased urination, diarrhea, alcohol use, kidney disease, diabetes, and certain medications like proton pump inhibitors (PPIs). Magnesium requires adequate stomach acid to be absorbed. In fact, there is an FDA warning on some acid-blocking medications for hypomagnesemia with long-term use.*
Magnesium Malate provides a potent 500 mg of dimagnesium malate per powdered scoop serving. This well-tolerated form of magnesium is bound to malate (malic acid) for superior absorption and energy production support.*
Magnesium is a vital part of energy production. It plays a key role as a cofactor holding ATP stable in over 300 enzyme reactions in the human body. Binding magnesium to malic acid amplifies magnesium’s energy benefits.*
Malic acid is a natural compound found in some fruits and plants. It is also an important compound in the Krebs cycle used to produce energy (ATP). Malate’s role in ATP production supports healthy exercise performance and muscle recovery. For these reasons, many people consider magnesium malate ideal for energy support. In fact, it is commonly used in research trials studying fatigue-associated disorders.*
It may seem counterintuitive that magnesium simultaneously supports energy while also calming the mind and body. Magnesium supports relaxation by blocking a calcium channel receptor in the brain called NMDA. Activation of the brain’s NMDA receptors can lead to nerve excitability. By lowering NMDA stimulation, magnesium supports a calm mood and focus.*
Magnesium Malate powder provides magnesium in a form that supports energy while also promoting relaxation. The potent 500 mg powder serving can be divided and taken in smaller amounts throughout the day for optimal absorption. For people with a history of magnesium sensitivity, a 200 mg or less serving size of elemental magnesium may be best tolerated.*
* This product is not intended to diagnose, treat, cure, or prevent any disease.
Blend, shake, or briskly mix 1 scoop daily in filtered water or beverage of choice, or use as directed by your healthcare professional. The dose can be divided and taken throughout the day.
Magnesium Malate is for those looking for an optimally-absorbed, powdered magnesium.*
This product contains magnesium chelated (bound) to malate (malic acid). This form of magnesium supports healthy energy production via the malic acid component of the dimagnesium malate. It is an excellent option for athletes or those seeking physical performance support.*
Magnesium Malate is gluten-free, dairy-free, soy-free, and free from other common allergens. It is also free from GMO markers and artificial colors, flavors, and preservatives.
Magnesium Malate is gluten-free.
Magnesium Malate does not contain grains.
Testing verifies that Magnesium Malate is free from GMO markers.
Magnesium side effects may include:
- Stomach upset
If you believe that you are experiencing any of these symptoms or side-effects, please see your healthcare professional. Each individual may react differently to any product or supplement.
Dr. Ben Lynch recommends starting with a small dose and only working your way up if needed.