Optimal Electrolyte Sticks

It takes only a 1% loss of water to create symptoms of dehydration.

Attention, concentration, memory and overall mental processing speed are all negatively affected by just a 1% loss of hydration.

Assess each statement below. If you can relate to one or more, then Optimal Electrolyte may be the electrolyte supplement you need†:

• I have been drinking high sodium electrolytes which are causing me to experience water retention and bloat.
• Histamine intolerance and mast cell activation are negatively affecting me. I hear that hydration supports a healthy histamine response and healthy histamine levels.
• No matter what electrolyte I try, I tend to cramp. I would like to find an electrolyte that supports healthy muscle contraction and muscle relaxation.
• I tend to wake up at night and pee. I would like to sleep throughout the night.
• I drink water and find that I need to go pee right away. I would like to drink water and not pee so frequently.
• I'm looking for a healthy, great-tasting electrolyte to add to our filtered water to encourage my family and me to drink more water. We don't like plain water and need flavor to stay hydrated. I often get headaches from dehydration, so a tasty, healthy electrolyte is essential.
• I frequently consume caffeinated beverages, soda, flavored water, juice, or alcohol, but I want to replace these with a low-calorie, healthy, effective, and great-tasting electrolyte option that helps with hydration and has fewer carbs and sugar than coconut water.
• I would like to experience a consistent, rhythmic heartbeat.
• I often get headaches especially if I don’t hydrate. I would like to support healthy hydration so my head feels healthy.
• I’m taking diuretics, albuterol, laxatives, or insulin. My doctor says I need to support healthy hydration and support healthy potassium levels.
• I’m overweight. I heard recently that having a higher proportion of body fat to muscle mass leads to lower total body water content.
• My legs tend to spasm and move involuntarily at night. I would like to support healthy sleep and muscle function.
• I travel a lot by plane and experience fatigue after flying. Airplanes tend to dehydrate me due to the very low humidity in the cabin. I need to support healthy hydration while flying.
• I’m pregnant and will be breast feeding. I need to support healthy hydration for me, and my baby..
• I live in a windy, dry or sunny environment. I know I’m losing a lot of water through my skin.
• I’m looking for a stevia-free, sugar-free and citric acid-free electrolyte.

Sodium as real Himalayan Pink Salt & Potassium: The ocean is full of microplastics, making sea salt high risk. We opted to use this great-tasting and pure salt from ancient caves instead. Certificate of analysis confirms this is a high-quality salt which also contains trace minerals.†

PeakATP®: A trademarked form of ATP, your body's primary energy source. It supports blood flow, strength, power and performance during exercise, as well as recovery from fatigue.†
Niacin: Vitamin B3 is a building block for NAD+, which are essential in the Krebs cycle for energy production. It also supports circulation, MTRR enzyme function, healthy lipid levels and joint lubrication.†

Magnesium: An essential mineral that supports over 400 enzymes in the body. Magnesium promotes a positive mood, healthy muscle and nerve function, and hormone balance. It is also a Cofactor for the COMT enzyme supporting dopamine, epinephrine, and norepinephrine metabolism.†
Taurine: An amino acid that supports hydration, muscle strength, endurance and Phase 2 liver detoxification.†
Potassium
99% of people are deficient in potassium which is why we have so much more potassium than sodium. We use potassium bicarbonate to support healthy overall alkaline pH as exercise increases acidity. †
Creatine: supports healthy hydration of muscles. The combination of creatine + PeakATP® also supports healthy sport performance. ††

Suggested Use

As needed, add 1 scoop to a glass or water bottle. Fill with 8 oz of filtered water. For best results, sip, hold, then swallow. Do not chug

Do not take within 2 hours of bedtime. Use as directed by your healthcare professional.

Warnings

Do not use if tamper seal is damaged.

Suitable for

Vegetarians/Vegans

Delivery Method

Powder

How to Store

Keep tightly closed in a cool, dry place. For freshness, use within 60 days of opening.

Who is Optimal Electrolyte intended for?

Optimal Electrolyte Powder is intended for anyone who wishes to feel hydrated and energized throughout their day. This is great for athletes, pre- and post- sauna use, pre- and post-workout use, elderly adults, kids 4 years of age and older, and those who spend time in warm weather or sweat excessively.

Optimal Electrolyte is a great option for those who are taking methylation-support products because methylation increases cell division. During cell division, electrolytes are lost. Electrolytes are needed for proper nutrient absorption and cellular detoxification.

Does Optimal Electrolyte contain gluten or grains?

Optimal Electrolyte is gluten-free. Optimal Electrolyte does not contain grains. However, this formula contains D-ribose which is derived from glucose from corn. Due to the processes used to manufacture the finished ingredients, the final product is free from corn proteins.

Is Optimal Electrolyte free from GMOs?

Testing confirms that Optimal Electrolyte is free from GMO markers.Does the monk fruit in Optimal Electrolyte contain erythritol?

No, the monk fruit in Optimal Electrolyte does not contain erythritol.

Where does the 4 g of carbohydrates come from in the Optimal Electrolyte powder?

Note that there are a total of 4g of carbohydrates in Optimal Electrolyte. Two grams come from the D-ribose, and 2g come from the presence of malic acid. The 2g of sugar come from the D-ribose, a natural plant sugar that helps to support energy production and occasional muscle soreness from exercise.

The D-ribose is NOT added for sweetness or flavor. Regarding malic acid, though malic acid is not technically a major contributor of carbohydrates, the FDA calculations make this a carbohydrate. The FDA calculates carbohydrates as the following: "Total carbohydrate content shall be calculated by subtraction of the sum of the crude protein, total fat, moisture, and ash from the total weight of the food."

Often in lists of nutritional information, such as the USDA National Nutrient Database, the term "carbohydrate" (or "carbohydrate by difference") is used for everything other than water, protein, fat, ash, and ethanol. This includes chemical compounds such as acetic or lactic acid, which are not normally considered carbohydrates. (malic acid would also be included here).

So, while malic acid is not really a carbohydrate, its presence affects the carbohydrate calculation, and by FDA's definition/calculation, is counted as one. The 2g of additional carbohydrates listed on the label are on account of the presence of malic acid in the formulation.

How much actual bicarbonate is in each serving of Optimal Electrolyte and does it negatively affect my health?

There is approximately 1180 mg bicarbonate per serving of Optimal Electrolyte. Bicarbonate is well known for buffering acidity. The reason the bicarbonate forms of sodium and potassium are used in Optimal Electrolyte and Optimal Potassium is many individuals are acidic in nature which contributes to increased lactate production.

When you exercise, you consume glucose and burn it as fuel. As glucose is burned, glucose stores diminish and pH decreases. This process can increase anaerobic lactate production. Increased lactate increases muscle tightness and pain. By using bicarbonate forms, this may raise the pH which then reduces lactate production and thus may reduce muscle soreness due to exercise.

The bicarbonates are there to help reduce acidity and help support the aerobic utilization of fuel. According to Dr Lynch, here at the benefits of consuming bicarbonate:

• Reduce acidity of environment leads to improved energy utilization
• Reduced lactate
• Less sore muscles due to exercise

Known potential side effects and Dr Lynch's suggestions from Optimal Electrolyte:

• According to Dr Lynch, bicarbonates by nature reduce acid. In some people, if taking Optimal Electrolyte on an empty stomach, they may experience what is called 'Rebound Acidity'. Dr lynch states that this is because the bicarbonates reduce the stomach acid and the cells respond by increasing stomach acid production vigorously. This is a natural response and a sign that your stomach acid production is quite strong! If this happens to you at times, Dr Lynch recommends to simply eat a couple bites of food and the burning should cease.
  
  You may also consider drinking Optimal Electrolyte more slowly throughout the day. Health professionals have reported a significant improvement in side effects with their patients when they inform them to sip Optimal Electrolyte throughout the day in a water bottle vs drinking it all at once.
  Be sure that you are mixing Optimal Electrolyte in enough water. If you are mixing a full scoop in a half a glass, it will increase the concentration of the bicarbonates and increase risk of rebound acidity. Be sure you are mixing a scoop into a full glass of filtered water.
  
  
• If drinking Optimal Electrolyte with meals, you may experience reduced ability to digest your food. Consider reducing the serving size of Optimal Electrolyte to only 1/2 scoop per 8 oz glass of filtered water. Dr Lynch states that individuals should not drink much of anything while eating as this may dilute digestive acids and enzymes thereby reduce digestion.
  If digestion is an issue when drinking Optimal Electrolyte, individuals can try consuming lemon juice or touch of apple cider vinegar before meals to help support stomach acid.
  
  In short, here are ways to support the side effects of bicarbonate:
  - Try adding lemon juice or touch of apple cider vinegar before meals to support digestion
  - Sip Optimal Electrolyte during the day, instead of drinking all at once
  - Don't drink Optimal Electrolyte during meals