Pre, Pro & Post Biotics

Support your gut microbiome with our curation of best in class microflora support 

Prebiotics: non-digestible fibres that act like fertilisers and help to stimulate healthy bacteria in the gut. They stimulate growth among pre-existing good bacteria. In summary, a food source for your gut’s healthy bacteria.

Probiotics: The most famous of the three, these live bacteria and yeasts are known for having health benefits. They build up your defences & add digestive support whilst prebiotics feed them.

Postbiotics: Offer benefits similar to prebiotics. They are bioactive compounds that probiotic bacteria produce when they consume prebiotics, such as fibre.² The benefits of taking postbiotics, or eating more postbiotic foods, include boosting your immune system, helping to reduce digestive symptoms and potentially helping and preventing gut issues such as diarrhoea. They may also help to lower blood sugar and prevent obesity and reduce inflammation. And remember, always listen to your gut!