Chocolate Kuzu Pudding Recipe: A Nourishing, Gut-Friendly Dessert Twist
This Chocolate Kuzu Pudding is a smooth, dairy-free treat designed with your well-being in mind. Made with pure cocoa, nut milk, and kuzu starch—a gentle thickener known to support gut health—this nourishing pudding satisfies chocolate cravings while providing a vegan and gluten-free option. Ideal as a comforting snack or a mindful dessert to end your day.
Ingredients:
- 2 cups chocolate almond or hazelnut milk: Provides a nutty, rich base.
- 3 tablespoons kuzu starch: Natural thickener for a smooth, creamy texture.
- 3 tablespoons (32 grams) unsweetened cocoa powder: High-quality cocoa brings out the best flavor.
- 1 teaspoon vanilla extract: Adds a hint of sweetness and enhances the chocolate flavor.
- 3 tablespoons maple syrup: A natural sweetener with a subtle caramel note.
- Small pinch of salt: Balances sweetness and deepens the chocolate flavor.
Instructions:
1. Prepare the Chocolate Base:
- Sift the cocoa powder and salt into a medium saucepan to remove lumps.
- Gradually add 1 cup of chocolate almond or hazelnut milk and maple syrup.
- Whisk until smooth and lump-free.
2. Dissolve the Kuzu Starch:
- Crush the kuzu starch in a small jug and mix it with 2 tablespoons of almond milk, stirring until dissolved.
- Add more almond milk to reach 1 cup total.
3. Combine and Thicken:
- Add the kuzu mixture to the saucepan with the chocolate base.
- Heat on medium, stirring continuously to prevent sticking, until it thickens (about 5 minutes).
4. Add Vanilla and Set:
- Remove from heat and stir in vanilla extract.
- Pour the pudding into six small pots or one large bowl. To prevent a skin, place a piece of baking paper directly on top.
- Chill for 4-6 hours.
5. Fix Separation (if needed):
- After chilling, if separation occurs, stir vigorously until smooth.
Serving Suggestion
Serve chilled, garnished with berries, a sprinkle of cocoa powder, or shaved dark chocolate. This pudding makes a delightful, rich dessert or snack!