Inositol

Supports Cognitive Function: Inositol is known to promote healthy brain function, enhancing memory and mental clarity.

Improves Mood: It can help reduce symptoms of anxiety and depression by influencing serotonin and dopamine levels in the brain.

Promotes Hormonal Balance: Especially beneficial for women with PCOS (Polycystic Ovary Syndrome), helping regulate hormones and improve ovarian function.

Aids Reproductive Health: Inositol supports fertility and may improve egg quality and ovulation in women trying to conceive.

Supports Metabolic Health: Helps improve insulin sensitivity, aiding in healthy glucose metabolism, which is beneficial for those managing insulin resistance or type 2 diabetes.

Reduces Symptoms of PCOS: Regular intake of inositol may alleviate common PCOS symptoms such as irregular menstrual cycles, acne, and excessive hair growth.

Promotes Healthy Lipid Levels: It may help maintain healthy cholesterol and triglyceride levels, supporting cardiovascular health.

Boosts Nervous System Health: Inositol supports healthy nerve function and may reduce symptoms of nerve pain or discomfort.

Enhances Sleep Quality: It can improve sleep patterns by promoting relaxation and reducing anxiety.

Safe and Natural: Inositol is a naturally occurring compound found in the body and is generally well-tolerated with minimal side effects.

• Inositol (primary active ingredient)

Inositol supplements usually contain pure inositol without added fillers, preservatives, or artificial ingredients. Some formulations may have additional ingredients like gelatin (capsules) or silica (for texture), but it varies by brand. Always check the label for specifics.

For adult consumption. Take 1 capsule daily.

What is Inositol?
Inositol is a naturally occurring compound found in foods like fruits, beans, grains, and nuts. It plays a vital role in cellular health and is often used as a dietary supplement for its various health benefits.

Health Benefits:
Inositol supports mental health, promotes balanced mood, and aids in hormone regulation, making it popular for managing conditions like anxiety, depression, and PCOS.

Dosage:
The recommended dosage can vary, typically ranging from 500mg to 2000mg per day, depending on individual needs. Always consult with a healthcare provider for personalized advice.

Form:
Available in powder and capsule forms for easy consumption. The powder is often mixed with water or other beverages.

Storage:
Keep in a cool, dry place, away from direct sunlight. Ensure the container is tightly closed after use to maintain potency.

Allergens:
Inositol supplements are generally free from common allergens such as dairy, gluten, and soy. However, check the packaging for specific allergen information.

Warnings:
Not recommended for use by pregnant or nursing women unless advised by a healthcare professional. Always consult a physician before starting any new supplement.

Product Name: Inositol

Common Forms: Capsules, powder, tablets

Category: Dietary supplement, Nutraceutical

Usage: Typically used to support healthy cellular function, promote mental clarity, and maintain proper hormone balance

Health Benefits:

Dosage: Often ranges from 500 mg to 2000 mg per day (consult a healthcare provider for personalized dosage)

Ingredients: Typically contains inositol as the primary active ingredient, with no artificial additives or fillers

Free From: Gluten, dairy, soy, and other common allergens

Storage: Store in a cool, dry place, away from direct sunlight

Warnings: Consult your doctor before use, especially if pregnant, nursing, or taking other medications

Side Effects: Generally well-tolerated but may cause mild gastrointestinal issues in some users at higher doses