L-Glutamine 250g Capsules – Immune & Muscle Recovery Support | Detox-me.asia
L-Glutamine 500mg Capsules – Immune & Muscle Recovery Support | Detox-me.asia
Emrald Labs

L-Glutamine

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HK$259.00
 

Size:  250g | Serving Size: 1 Scoop (5g) | Servings per Container: 50g

L-Glutamine, one of the most underrated supplements has many benefits including supporting your general health and well-being, immune system, energy production and muscle health post exercise.

L-Glutamine is non-essential and conditionally essential in humans, meaning the body can usually synthesize sufficient amounts of it, but in some instances of stress or increased exercise activity, the body's demand for glutamine increases, and glutamine must be obtained from the diet or supplementation.

By supplementing glutamine, your body is able to maintain/support:

  • energy production
  • healthy gastrointestinal function
  • your general health and wellbeing
  • healthy immune system function
  • healthy acid/alkali balance in the body

Glutamine also plays an important role in immune system function. However, during illness or injury, the body may not be able to produce enough of it. Glutamine supplements may help improve immune function and preserve protein stores in the body.

Please Note: Allergen statement advises free from corn and potato

This product in AUST L.

 

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Product Information & FAQ's

Supports Muscle Recovery:

L-Glutamine helps reduce muscle soreness and improves recovery time after intense exercise.

Promotes Muscle Growth:

As a building block of protein, it supports muscle protein synthesis and may aid in muscle gain.

Enhances Immune Function:

L-Glutamine plays a crucial role in supporting immune cell function, helping to maintain overall health.

Improves Gut Health:

It aids in maintaining the integrity of the gut lining and may help with conditions like leaky gut syndrome.

Supports Intestinal Health:

Essential for the health of intestinal cells, L-Glutamine may help support digestive health and reduce gut-related issues.

Regulates Nitrogen Balance:

Helps in maintaining a positive nitrogen balance in the body, which is crucial for muscle health and recovery.

May Reduce Muscle Wasting:

L-Glutamine supplementation may help prevent muscle breakdown during periods of stress or calorie restriction.

Aids in Stress Management:

It can support the body’s response to stress by regulating cortisol levels and promoting overall well-being.

Supports Brain Health:

L-Glutamine is involved in neurotransmitter synthesis and may support cognitive function and mental clarity.

Versatile Usage:

Can be used by athletes, bodybuilders, or anyone looking to improve recovery, gut health, and overall performance.

L-Glutamine: 100% pure L-Glutamine as the primary active ingredient.

Other Ingredients: May contain vegetable cellulose (in capsule form) or natural flavoring (in powder form), depending on the product.

Mixed with water, use 5-10g post training and prior to bed.

What is L-Glutamine?

L-Glutamine is an amino acid that plays a key role in protein synthesis and is important for muscle recovery, immune function, and gut health.

What are the benefits of taking L-Glutamine?

L-Glutamine supports muscle recovery, promotes muscle growth, enhances immune function, improves gut health, and may reduce muscle wasting.

Who should take L-Glutamine?

L-Glutamine is beneficial for athletes, bodybuilders, individuals recovering from illness or surgery, and those with gut health issues.

What is the recommended dosage for L-Glutamine?

A common dosage ranges from 5 to 10 grams per day, but it is best to consult a healthcare provider for personalized recommendations.

Are there any side effects of L-Glutamine?

L-Glutamine is generally well-tolerated, but high doses may cause gastrointestinal discomfort, including bloating or diarrhea in some individuals.

Can I take L-Glutamine while pregnant or nursing?

It is recommended to consult with a healthcare provider before taking L-Glutamine during pregnancy or nursing.

Is L-Glutamine safe for long-term use?

L-Glutamine is considered safe for long-term use when taken at recommended dosages. However, it's advisable to consult a healthcare professional.

Can I get enough L-Glutamine from food?

Yes, L-Glutamine can be found in high-protein foods such as meat, fish, eggs, dairy products, beans, and spinach, but supplementation may be beneficial for those with higher needs.

Does L-Glutamine interact with medications?

L-Glutamine may interact with certain medications, especially those affecting the liver or kidney. Always consult your doctor if you're on medication.

Can L-Glutamine help with weight loss?

While L-Glutamine is not a weight-loss supplement, it may support muscle retention during weight loss and help manage cravings.

How should I take L-Glutamine?

L-Glutamine can be taken in powder form mixed with water or juice, or as capsules or tablets as directed on the label.

When is the best time to take L-Glutamine?

For optimal results, L-Glutamine is often taken post-workout to aid recovery, but it can also be taken at any time of day based on individual preference.

Additional Information for L-Glutamine

Product Description:
L-Glutamine is an essential amino acid that plays a crucial role in protein synthesis, muscle recovery, and overall health. It is the most abundant amino acid in the body, particularly in skeletal muscle and the brain.